Lower-body stretches
Resource Information
The work Lower-body stretches represents a distinct intellectual or artistic creation found in Massey University Library, University of New Zealand. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Lower-body stretches
Resource Information
The work Lower-body stretches represents a distinct intellectual or artistic creation found in Massey University Library, University of New Zealand. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Lower-body stretches
- Statement of responsibility
- presented by Annette Lang
- Language
- eng
- Summary
- Lower-Body Stretches presents an easy-to-understand and apply overview of the basic concepts and steps involved in contract-relax stretching. Featuring practical tips for safe, effective stretching, the video details how to initiate a stretching program for the major muscle groups of the lower body. The video also offers suggestions regarding when individuals should not stretch
- Characteristic
- videorecording
- Language note
- In English
- Runtime
- 39
- Series statement
- Sports medicine and exercise science in video, volume 2
- Target audience
- adult
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.massey.ac.nz/resource/JP1Ie4mfSpg/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.massey.ac.nz/resource/JP1Ie4mfSpg/">Lower-body stretches</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.massey.ac.nz/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.massey.ac.nz/">Massey University Library, University of New Zealand</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.massey.ac.nz/resource/JP1Ie4mfSpg/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.massey.ac.nz/resource/JP1Ie4mfSpg/">Lower-body stretches</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.massey.ac.nz/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.massey.ac.nz/">Massey University Library, University of New Zealand</a></span></span></span></span></div>
