Coverart for item
The Resource The myths & realities of stretching, written by Michael Bracko and the American College of Sports Medicine ; presented by Michael Bracko ; produced by Healthy Learning, (electronic resource)

The myths & realities of stretching, written by Michael Bracko and the American College of Sports Medicine ; presented by Michael Bracko ; produced by Healthy Learning, (electronic resource)

Label
The myths & realities of stretching
Title
The myths & realities of stretching
Statement of responsibility
written by Michael Bracko and the American College of Sports Medicine ; presented by Michael Bracko ; produced by Healthy Learning
Contributor
Screenwriter
Producer
Speaker
Subject
Language
eng
Summary
The Myths & Realities of Stretching presents a comprehensive discussion of the misinformation, misunderstanding, and mystery attendant to the documented benefits of sound stretching. In a straightforward, easy-to-understand manner, the video reviews the literature concerning how stretching can help (and in some instances hinder) individuals
Additional physical form
Previously released as DVD
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorName
  • Bracko, Michael R
  • American College of Sports Medicine
  • Healthy Learning Videos
Runtime
46
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Stretch (Physiology)
  • Stretching exercises
  • Muscles
  • Joints
Target audience
general
Technique
live action
Label
The myths & realities of stretching, written by Michael Bracko and the American College of Sports Medicine ; presented by Michael Bracko ; produced by Healthy Learning, (electronic resource)
Instantiates
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2156253/spex
Dimensions
unknown
Extent
1 online resource (46 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953429
Video recording format
other
Label
The myths & realities of stretching, written by Michael Bracko and the American College of Sports Medicine ; presented by Michael Bracko ; produced by Healthy Learning, (electronic resource)
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2156253/spex
Dimensions
unknown
Extent
1 online resource (46 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953429
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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