Coverart for item
The Resource Lower-body stretches, presented by Annette Lang

Lower-body stretches, presented by Annette Lang

Label
Lower-body stretches
Title
Lower-body stretches
Statement of responsibility
presented by Annette Lang
Contributor
Host institution
Production company
Subject
Language
eng
Summary
Lower-Body Stretches presents an easy-to-understand and apply overview of the basic concepts and steps involved in contract-relax stretching. Featuring practical tips for safe, effective stretching, the video details how to initiate a stretching program for the major muscle groups of the lower body. The video also offers suggestions regarding when individuals should not stretch
Characteristic
videorecording
Language note
In English
http://library.link/vocab/relatedWorkOrContributorName
  • Lang, Annette, 1959-
  • American Council on Exercise
  • Healthy Learning Videos
Runtime
39
Series statement
Sports medicine and exercise science in video, volume 2
http://library.link/vocab/subjectName
Stretching exercises
Target audience
adult
Label
Lower-body stretches, presented by Annette Lang
Instantiates
Publication
Note
Title from resource description page (viewed June 15, 2015)
Control code
ASP2804351/spx2
Dimensions
  • unknown
  • other
Extent
1 online resource (39 min.)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)911734890
Video recording format
other
Label
Lower-body stretches, presented by Annette Lang
Publication
Note
Title from resource description page (viewed June 15, 2015)
Control code
ASP2804351/spx2
Dimensions
  • unknown
  • other
Extent
1 online resource (39 min.)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)911734890
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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