Coverart for item
The Resource Improving flexibility with self-guided stretching, [presented by] Bill Holcomb ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company

Improving flexibility with self-guided stretching, [presented by] Bill Holcomb ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company

Label
Improving flexibility with self-guided stretching
Title
Improving flexibility with self-guided stretching
Statement of responsibility
[presented by] Bill Holcomb ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Contributor
Production company
Subject
Language
eng
Summary
Improving Flexibility With Self-Guided Stretching presents a comprehensive review of the factors and techniques involved in stretching safely and effectively. Featuring hands-on demonstrations, the video explains and shows stretching exercises for both the upper and the lower extremities
Characteristic
videorecording
Language note
In English
http://library.link/vocab/relatedWorkOrContributorName
  • Holcomb, Bill,
  • National Strength & Conditioning Association (U.S.)
  • Healthy Learning Videos
  • Monterey Bay Video Production Co
Runtime
17
http://library.link/vocab/subjectName
  • Joints
  • Stretching exercises
  • Physical education and training
  • Physical fitness
Target audience
adult
Label
Improving flexibility with self-guided stretching, [presented by] Bill Holcomb ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Instantiates
Publication
Note
Title from resource description page (viewed August 25, 2017)
Control code
ASP3364567/marc
Dimensions
  • unknown
  • other
Extent
1 online resource (17 minutes)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1028032310
Video recording format
other
Label
Improving flexibility with self-guided stretching, [presented by] Bill Holcomb ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Publication
Note
Title from resource description page (viewed August 25, 2017)
Control code
ASP3364567/marc
Dimensions
  • unknown
  • other
Extent
1 online resource (17 minutes)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1028032310
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
Processing Feedback ...