Coverart for item
The Resource Heart-core circuit training, presented by Fred Hoffman

Heart-core circuit training, presented by Fred Hoffman

Label
Heart-core circuit training
Title
Heart-core circuit training
Statement of responsibility
presented by Fred Hoffman
Contributor
Host institution
Production company
Subject
Language
eng
Summary
Cardio and core training in the same class? Exercisers will love it. Heart-Core Circuit Training features a total-body workout that incorporates aerobic conditioning with balance training, core conditioning, and trunk stabilization exercises. The video details eight functional core exercises using a variety of equipment, all the while creating a fun and effective cardio workout
Characteristic
videorecording
Language note
In English
http://library.link/vocab/relatedWorkOrContributorName
  • Hoffman, Fred
  • Healthy Learning Videos
  • IDEA Health & Fitness Association
Runtime
99
Series statement
Sports medicine and exercise science in video, volume 2
http://library.link/vocab/subjectName
  • Circuit training
  • Muscle strength
  • Physical education and training
Target audience
adult
Label
Heart-core circuit training, presented by Fred Hoffman
Instantiates
Publication
Note
Title from resource description page (viewed June 15, 2015)
Control code
ASP2805417/spx2
Dimensions
  • unknown
  • other
Extent
1 online resource (99 min.)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)911735212
Video recording format
other
Label
Heart-core circuit training, presented by Fred Hoffman
Publication
Note
Title from resource description page (viewed June 15, 2015)
Control code
ASP2805417/spx2
Dimensions
  • unknown
  • other
Extent
1 online resource (99 min.)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)911735212
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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