Coverart for item
The Resource Flexibility and the science of stretching, written by Stephen Tharrett and the American College of Sports Medicine ; presented by Stephen Tharrett ; produced by Healthy Learning, (electronic resource)

Flexibility and the science of stretching, written by Stephen Tharrett and the American College of Sports Medicine ; presented by Stephen Tharrett ; produced by Healthy Learning, (electronic resource)

Label
Flexibility and the science of stretching
Title
Flexibility and the science of stretching
Statement of responsibility
written by Stephen Tharrett and the American College of Sports Medicine ; presented by Stephen Tharrett ; produced by Healthy Learning
Contributor
Screenwriter
Producer
Speaker
Subject
Language
eng
Summary
Flexibility and the Science of Stretching provides an in-depth look at the basic factors that affect the development of flexibility, as well as an overview of the core stretching methods for enhancing personal flexibility. The video features a series of proven stretching exercises designed to enhance overall flexibility. Each exercise is explained and demonstrated in detail
Additional physical form
Previously released as DVD
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorDate
1953-
http://library.link/vocab/relatedWorkOrContributorName
  • Tharrett, Stephen J.
  • American College of Sports Medicine
  • Healthy Learning Videos
Runtime
62
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Stretching exercises
  • Joints
Target audience
general
Technique
live action
Label
Flexibility and the science of stretching, written by Stephen Tharrett and the American College of Sports Medicine ; presented by Stephen Tharrett ; produced by Healthy Learning, (electronic resource)
Instantiates
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2166128/spex
Dimensions
unknown
Extent
1 online resource (62 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953800
Video recording format
other
Label
Flexibility and the science of stretching, written by Stephen Tharrett and the American College of Sports Medicine ; presented by Stephen Tharrett ; produced by Healthy Learning, (electronic resource)
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2166128/spex
Dimensions
unknown
Extent
1 online resource (62 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953800
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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