Coverart for item
The Resource Exercise and weight control : myths and misconceptions, presented by Barry A. Franklin, (electronic resource)

Exercise and weight control : myths and misconceptions, presented by Barry A. Franklin, (electronic resource)

Label
Exercise and weight control : myths and misconceptions
Title
Exercise and weight control
Title remainder
myths and misconceptions
Statement of responsibility
presented by Barry A. Franklin
Contributor
Speaker
Subject
Language
eng
Summary
Exercise and Weight Control: Myths and Misconceptions provides a detailed overview of the commonly held myths and misconceptions concerning weight control. The DVD reviews the causes and consequences of obesity and explains how to assess body composition. In addition, the DVD discusses how individuals can effectively incorporate sound exercise into their weight-control efforts. Among the topics covered: causes and consequences of obesity, body-composition assessment, advantages of exercise therapy, role of resistance training in weight control, spot reducing, and ineffective gadgets and gimmicks
Additional physical form
Previously released as DVD
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorName
Franklin, Barry A
Runtime
42
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Body weight
  • Exercise therapy
  • Exercise
  • Physical fitness
  • Weight loss
Target audience
general
Label
Exercise and weight control : myths and misconceptions, presented by Barry A. Franklin, (electronic resource)
Instantiates
Publication
Note
Title from resource description page (viewed Nov. 18, 2013)
Antecedent source
file reproduced from original
Contents
Causes and consequences of obesity -- Assessing body fat and body composition; Advantages of Exercise Treatment -- The Activity Pyramid; Myths and Misconceptions
Control code
ASP1861629/spex
Dimensions
unknown
Extent
1 online resource (42 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)864830603
Video recording format
other
Label
Exercise and weight control : myths and misconceptions, presented by Barry A. Franklin, (electronic resource)
Publication
Note
Title from resource description page (viewed Nov. 18, 2013)
Antecedent source
file reproduced from original
Contents
Causes and consequences of obesity -- Assessing body fat and body composition; Advantages of Exercise Treatment -- The Activity Pyramid; Myths and Misconceptions
Control code
ASP1861629/spex
Dimensions
unknown
Extent
1 online resource (42 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)864830603
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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