Coverart for item
The Resource Eight mindful movements of qigong, written by IDEA Health & Fitness Association ; presented by Larry Cammarata ; produced by Healthy Learning, (electronic resource)

Eight mindful movements of qigong, written by IDEA Health & Fitness Association ; presented by Larry Cammarata ; produced by Healthy Learning, (electronic resource)

Label
Eight mindful movements of qigong
Title
Eight mindful movements of qigong
Statement of responsibility
written by IDEA Health & Fitness Association ; presented by Larry Cammarata ; produced by Healthy Learning
Contributor
Screenwriter
Producer
Speaker
Subject
Language
eng
Summary
Eight Mindful Movements of Qigong details how to relax and energize the body by practicing the Eight Pieces of Brocade, a very popular classical form of qigong (pronounced chee gung) that is highly regarded for its health benefits. Qigong, translated as energy cultivation, is an ancient Chinese form of healing meditative movement and exercise. These eight gentle movements are designed to relax the body, mind, and emotions, while promoting calmness, stability, health, internal strength, and increased energy. The Eight Pieces of Brocade provide the foundation of an authentic centuries-old exercise routine that is appropriate for all ages and levels of fitness. This video features an introduction to qigong, warm-up exercises, and clear, detailed instructions on each of the eight pieces (movements) comprising the routine
Additional physical form
Previously released as DVD
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorName
  • Cammarata, Larry
  • IDEA Health & Fitness Association
  • Healthy Learning Videos
Runtime
106
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
Qi gong
Target audience
general
Technique
live action
Label
Eight mindful movements of qigong, written by IDEA Health & Fitness Association ; presented by Larry Cammarata ; produced by Healthy Learning, (electronic resource)
Instantiates
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2151759/spex
Dimensions
unknown
Extent
1 online resource (106 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953519
Video recording format
other
Label
Eight mindful movements of qigong, written by IDEA Health & Fitness Association ; presented by Larry Cammarata ; produced by Healthy Learning, (electronic resource)
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2151759/spex
Dimensions
unknown
Extent
1 online resource (106 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953519
Video recording format
other

Subject

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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