Coverart for item
The Resource Dynamic warm-up and post-workout recovery methods, written by the National Strength and Conditioning Association ; presented by Steve Brown ; produced by Healthy Learning, (electronic resource)

Dynamic warm-up and post-workout recovery methods, written by the National Strength and Conditioning Association ; presented by Steve Brown ; produced by Healthy Learning, (electronic resource)

Label
Dynamic warm-up and post-workout recovery methods
Title
Dynamic warm-up and post-workout recovery methods
Statement of responsibility
written by the National Strength and Conditioning Association ; presented by Steve Brown ; produced by Healthy Learning
Contributor
Screenwriter
Producer
Speaker
Subject
Language
eng
Summary
Dynamic Warm-Up and Post-Workout Recovery Methods presents a variety of routines to prepare your athletes for training sessions and competition. In addition, several methods of restoring the muscle tissue following workouts are demonstrated. Key points for ensuring proper execution of exercises and drills are shown
Additional physical form
Previously released as DVD
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorName
  • Brown, Steve
  • National Strength & Conditioning Association (U.S.)
  • Healthy Learning Videos
Runtime
63
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Stretching exercises
  • Exercise
  • Nutrition
Target audience
general
Technique
live action
Label
Dynamic warm-up and post-workout recovery methods, written by the National Strength and Conditioning Association ; presented by Steve Brown ; produced by Healthy Learning, (electronic resource)
Instantiates
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2166300/spex
Dimensions
unknown
Extent
1 online resource (63 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953784
Video recording format
other
Label
Dynamic warm-up and post-workout recovery methods, written by the National Strength and Conditioning Association ; presented by Steve Brown ; produced by Healthy Learning, (electronic resource)
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2166300/spex
Dimensions
unknown
Extent
1 online resource (63 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953784
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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