Coverart for item
The Resource Dynamic flexibility training for athletes, Allen Hedrick, (electronic resource)

Dynamic flexibility training for athletes, Allen Hedrick, (electronic resource)

Label
Dynamic flexibility training for athletes
Title
Dynamic flexibility training for athletes
Statement of responsibility
Allen Hedrick
Creator
Contributor
Subject
Language
eng
Summary
"Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes. DFTA reviews these unique benefits and describes, in detail, a variety of dynamic flexibility exercises that athletes can employ ..."--Original cover
Additional physical form
Previously released as DVD
Characteristic
videorecording
http://library.link/vocab/creatorName
Hedrick, Allen
Dewey number
613.71
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorName
  • Healthy Learning Videos
  • National Strength & Conditioning Association (U.S.)
Runtime
23
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Dynamic flexibility
  • Exercise
  • Physical education and training
Technique
live action
Label
Dynamic flexibility training for athletes, Allen Hedrick, (electronic resource)
Instantiates
Publication
Note
Produced in cooperation with National Strenght and Conditioning Association
Antecedent source
file reproduced from original
Contents
Ch. 1: Dynamic flexibility training for athletes -- Ch. 2: Specificity training -- Ch. 3: Warm-up -- Ch. 4: Exercise demonstrations -- Ch. 5: Conclusion
Control code
ASP1826289/spex
Dimensions
unknown
Extent
1 online resource (23 min.)
Form of item
electronic
Medium for sound
other
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)827299629
Video recording format
other
Label
Dynamic flexibility training for athletes, Allen Hedrick, (electronic resource)
Publication
Note
Produced in cooperation with National Strenght and Conditioning Association
Antecedent source
file reproduced from original
Contents
Ch. 1: Dynamic flexibility training for athletes -- Ch. 2: Specificity training -- Ch. 3: Warm-up -- Ch. 4: Exercise demonstrations -- Ch. 5: Conclusion
Control code
ASP1826289/spex
Dimensions
unknown
Extent
1 online resource (23 min.)
Form of item
electronic
Medium for sound
other
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)827299629
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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