Coverart for item
The Resource Dumbbell exercise techniques, [presented by] John Cissik ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company

Dumbbell exercise techniques, [presented by] John Cissik ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company

Label
Dumbbell exercise techniques
Title
Dumbbell exercise techniques
Statement of responsibility
[presented by] John Cissik ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Contributor
Production company
Subject
Language
eng
Summary
Dumbbell Exercise Techniques presents a comprehensive overview of how to perform upperbody and lower-body strength training exercises using dumbbells. Each exercise is explained and demonstrated in an easy-to-understand manner. This also features information and instructional advice on techniques, errors, spotting, and progressions for the more difficult exercises
Characteristic
videorecording
Language note
In English
http://library.link/vocab/relatedWorkOrContributorName
  • Cissik, John M.,
  • National Strength & Conditioning Association (U.S.)
  • Healthy Learning Videos
  • Monterey Bay Video Production Co
Runtime
38
http://library.link/vocab/subjectName
  • Dumbbells
  • Physical fitness
  • Exercise
Target audience
adult
Label
Dumbbell exercise techniques, [presented by] John Cissik ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Instantiates
Publication
Note
Title from resource description page (viewed August 25, 2017)
Control code
ASP3364645/marc
Dimensions
  • unknown
  • other
Extent
1 online resource (38 minutes)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1028034642
Video recording format
other
Label
Dumbbell exercise techniques, [presented by] John Cissik ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Publication
Note
Title from resource description page (viewed August 25, 2017)
Control code
ASP3364645/marc
Dimensions
  • unknown
  • other
Extent
1 online resource (38 minutes)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1028034642
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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