Coverart for item
The Resource Core integrity : relative to what, presented by Annette Lang, (electronic resource)

Core integrity : relative to what, presented by Annette Lang, (electronic resource)

Label
Core integrity : relative to what
Title
Core integrity
Title remainder
relative to what
Statement of responsibility
presented by Annette Lang
Contributor
Author
Subject
Language
eng
Summary
The core muscles are crucial in coordinating and controlling movement and minimizing stress between the upper and lower extremities. This integrity manifests itself in different movement patterns and exercises in an individual's personal training program. The exercise progression of core exercises should be based on the specific goals and needs of the individual client. For example, is a plank exercise on the forearms or the straight arms the most appropriate option for a particular client? Core Integrity: Relative to What details the developmental focus of various core exercises, in order to enable personal trainers to pick the most efficient exercises for their client's training programs
Additional physical form
Previously released as DVD
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorDate
1959-
http://library.link/vocab/relatedWorkOrContributorName
Lang, Annette
Runtime
45
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Exercise
  • Physical education and training
Label
Core integrity : relative to what, presented by Annette Lang, (electronic resource)
Instantiates
Publication
Note
Title from resource description page (viewed Nov. 7, 2012)
Antecedent source
file reproduced from original
Contents
Introduction -- Core Integrity & Hip Mobility -- Core Integrity & Hip Stability -- Add the Challenge of a Stability Ball -- Core Integrity & Shoulder Mobility -- Core Integrity & Shoulder Stability -- Conclusion
Control code
ASP1826315/spex
Dimensions
unknown
Extent
1 online resource (45 min.)
Form of item
electronic
Medium for sound
other
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)827299542
Video recording format
other
Label
Core integrity : relative to what, presented by Annette Lang, (electronic resource)
Publication
Note
Title from resource description page (viewed Nov. 7, 2012)
Antecedent source
file reproduced from original
Contents
Introduction -- Core Integrity & Hip Mobility -- Core Integrity & Hip Stability -- Add the Challenge of a Stability Ball -- Core Integrity & Shoulder Mobility -- Core Integrity & Shoulder Stability -- Conclusion
Control code
ASP1826315/spex
Dimensions
unknown
Extent
1 online resource (45 min.)
Form of item
electronic
Medium for sound
other
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)827299542
Video recording format
other

Library Locations

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      Albany, Auckland, 0632, NZ
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