Coverart for item
The Resource Change of life ... change of body! Beat the mid-life fat trap, written by Nancy S. Cetel and IDEA Health & Fitness Association ; presented by Nancy S. Cetel ; produced by Healthy Learning, (electronic resource)

Change of life ... change of body! Beat the mid-life fat trap, written by Nancy S. Cetel and IDEA Health & Fitness Association ; presented by Nancy S. Cetel ; produced by Healthy Learning, (electronic resource)

Label
Change of life ... change of body! Beat the mid-life fat trap
Title
Change of life ... change of body! Beat the mid-life fat trap
Statement of responsibility
written by Nancy S. Cetel and IDEA Health & Fitness Association ; presented by Nancy S. Cetel ; produced by Healthy Learning
Title variation
Change of life-- change of body!
Title variation remainder
beat the mid-life fat trap
Contributor
Screenwriter
Producer
Speaker
Subject
Language
eng
Summary
If individuals think they are gaining weight, and are in their forties or fifties, it's probably not all in their heads. Change of Life...Change of Body! Beat the Mid-Life Fat Trap covers the basics of mid-life physiology for both genders, as well as how hormones can affect the ability to control weight, metabolism, muscle mass, and fat distribution. The video provides practical recommendations that individuals can immediately apply to their lifestyles, nutrition, and daily living. Mid-life women and men are often frustrated when their previous exercise routines and diet seemingly no longer work for them during this particular stage of their lives. The video presents practical ways to combat these negative attitudes and feelings
Additional physical form
Previously released as DVD
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorName
  • Cetel, Nancy
  • IDEA Health & Fitness Association
  • Healthy Learning Videos
Runtime
80
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Aging
  • Middle-aged persons
  • Climacteric
Target audience
general
Technique
live action
Label
Change of life ... change of body! Beat the mid-life fat trap, written by Nancy S. Cetel and IDEA Health & Fitness Association ; presented by Nancy S. Cetel ; produced by Healthy Learning, (electronic resource)
Instantiates
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2156297/spex
Dimensions
unknown
Extent
1 online resource (80 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953433
Video recording format
other
Label
Change of life ... change of body! Beat the mid-life fat trap, written by Nancy S. Cetel and IDEA Health & Fitness Association ; presented by Nancy S. Cetel ; produced by Healthy Learning, (electronic resource)
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2156297/spex
Dimensions
unknown
Extent
1 online resource (80 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953433
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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