Coverart for item
The Resource Bone health & exercise throughout the lifespan, [presented by] Robyn Stuhr ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company

Bone health & exercise throughout the lifespan, [presented by] Robyn Stuhr ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company

Label
Bone health & exercise throughout the lifespan
Title
Bone health & exercise throughout the lifespan
Statement of responsibility
[presented by] Robyn Stuhr ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Contributor
Production company
Subject
Language
eng
Summary
Bone Health & Exercise Throughout the Lifespan reviews why exercising to develop and maintain healthy bones is important at all stages of life. In that regard, the video discusses how bone mass changes over a person's lifespan, and details the principles of exercise for increasing bone strength and promoting healthy bones. The video covers the key risk factors for osteoporosis and provides an overview of how to design an exercise program that enhances bone health (featuring weight-bearing activities and strength training) that is specific to the needs of various populations (youth, adults, and individuals with osteopenia/osteoporosis)
Characteristic
videorecording
Language note
In English
http://library.link/vocab/relatedWorkOrContributorName
  • Stuhr, Robyn M.,
  • American College of Sports Medicine
  • Healthy Learning Videos
  • Monterey Bay Video Production Co
Runtime
51
http://library.link/vocab/subjectName
  • Bones
  • Osteoporosis
  • Physical education and training
  • Exercise
Target audience
adult
Label
Bone health & exercise throughout the lifespan, [presented by] Robyn Stuhr ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Instantiates
Publication
Note
Title from resource description page (viewed August 25, 2017)
Control code
ASP3364747/marc
Dimensions
  • unknown
  • other
Extent
1 online resource (51 minutes)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1028039791
Video recording format
other
Label
Bone health & exercise throughout the lifespan, [presented by] Robyn Stuhr ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Publication
Note
Title from resource description page (viewed August 25, 2017)
Control code
ASP3364747/marc
Dimensions
  • unknown
  • other
Extent
1 online resource (51 minutes)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1028039791
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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