Coverart for item
The Resource Bone fitness workout for seniors, with Kathy Stevens ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company

Bone fitness workout for seniors, with Kathy Stevens ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company

Label
Bone fitness workout for seniors
Title
Bone fitness workout for seniors
Statement of responsibility
with Kathy Stevens ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Contributor
Production company
Subject
Language
eng
Summary
Bone Fitness Workout for Seniors details an innovative, nonintimidating way to train adults who have bone and joint degeneration or limitations. The DVD reviews the osteoporosis and osteoarthritis research involving exercise and training. The DVD also explains how to reduce load forces (stress) on the joints of the body, while increasing strength, mobility, and bone density
Characteristic
videorecording
Language note
In English
http://library.link/vocab/relatedWorkOrContributorName
  • Stevens, Kathy,
  • IDEA Health & Fitness Association
  • Healthy Learning Videos
  • Monterey Bay Video Production Co
Runtime
96
http://library.link/vocab/subjectName
  • Osteoporosis
  • Osteoarthritis
  • Exercise for older people
Target audience
adult
Label
Bone fitness workout for seniors, with Kathy Stevens ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Instantiates
Publication
Note
Title from resource description page (viewed August 25, 2017)
Control code
ASP3364673/marc
Dimensions
  • unknown
  • other
Extent
1 online resource (96 minutes)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1028039790
Video recording format
other
Label
Bone fitness workout for seniors, with Kathy Stevens ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Publication
Note
Title from resource description page (viewed August 25, 2017)
Control code
ASP3364673/marc
Dimensions
  • unknown
  • other
Extent
1 online resource (96 minutes)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1028039790
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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