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The Resource Beyond stretching : ROM training, presented by Tom Purvis

Beyond stretching : ROM training, presented by Tom Purvis

Label
Beyond stretching : ROM training
Title
Beyond stretching
Title remainder
ROM training
Statement of responsibility
presented by Tom Purvis
Contributor
Host institution
Production company
Subject
Language
eng
Summary
Many people firmly believe that stretching is a key component of a sound exercise program. Unfortunately, considerable myth and misinformation exists concerning the whys and hows of proper stretching. Beyond Stretching: ROM Training explores stretching from the perspective of a detailed, inside view of the body. The video examines common types and goals of stretching and the research (or lack thereof) concerning stretching, as well as myths attendant to stretching. The video emphasizes the fact that fitness professionals must be prepared to stretch their minds in order to let go of their emotional attachments to traditional beliefs regarding stretching
Characteristic
videorecording
Language note
In English
http://library.link/vocab/relatedWorkOrContributorName
  • Purvis, Tom,
  • Healthy Learning Videos
  • IDEA Health & Fitness Association
Runtime
106
Series statement
Sports medicine and exercise science in video, volume 2
http://library.link/vocab/subjectName
  • Joints
  • Stretch (Physiology)
Target audience
adult
Label
Beyond stretching : ROM training, presented by Tom Purvis
Instantiates
Publication
Note
Title from resource description page (viewed June 15, 2015)
Control code
ASP2804513/spx2
Dimensions
  • unknown
  • other
Extent
1 online resource (106 min.)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)911735089
Video recording format
other
Label
Beyond stretching : ROM training, presented by Tom Purvis
Publication
Note
Title from resource description page (viewed June 15, 2015)
Control code
ASP2804513/spx2
Dimensions
  • unknown
  • other
Extent
1 online resource (106 min.)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)911735089
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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