Coverart for item
The Resource Are your warm-ups hitting the mark?, presented by Loren Landow ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company

Are your warm-ups hitting the mark?, presented by Loren Landow ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company

Label
Are your warm-ups hitting the mark?
Title
Are your warm-ups hitting the mark?
Statement of responsibility
presented by Loren Landow ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Contributor
Production company
Subject
Language
eng
Summary
Although active dynamic warm-ups have become more widely accepted in recent years, and serve as a staple element in the training programs of most collegiate and professional sports teams, several critical attributes of this physical endeavor have been overlooked. Are Your Warm-Ups Hitting the Mark? explains how kinesthetic awareness, proper body alignment, symmetrical ranges of motion, and teaching the body to be resilient to vertical (gravity) loading are all commonly ignored qualities of the active dynamic warm-up, and how, if cued correctly and consistently, they can make a dramatic improvement in the performance of athletes
Characteristic
videorecording
Language note
In English
http://library.link/vocab/relatedWorkOrContributorDate
1973-
http://library.link/vocab/relatedWorkOrContributorName
  • Landow, Loren
  • IDEA Health & Fitness Association
  • Healthy Learning Videos
  • Monterey Bay Video Production Co
Runtime
153
http://library.link/vocab/subjectName
  • Physical education and training
  • Physical fitness
Target audience
adult
Label
Are your warm-ups hitting the mark?, presented by Loren Landow ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Instantiates
Publication
Note
Title from resource description page (viewed August 25, 2017)
Control code
ASP3364705/marc
Dimensions
  • unknown
  • other
Extent
1 online resource (153 minutes)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1028044655
Video recording format
other
Label
Are your warm-ups hitting the mark?, presented by Loren Landow ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Publication
Note
Title from resource description page (viewed August 25, 2017)
Control code
ASP3364705/marc
Dimensions
  • unknown
  • other
Extent
1 online resource (153 minutes)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1028044655
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
Processing Feedback ...