Coverart for item
The Resource Alignment, adjustments, and anatomy, written by IDEA Health & Fitness Association ; presented by Kathy Lee Kappmeier and Diane Ambrosini ; produced by Healthy Learning, (electronic resource)

Alignment, adjustments, and anatomy, written by IDEA Health & Fitness Association ; presented by Kathy Lee Kappmeier and Diane Ambrosini ; produced by Healthy Learning, (electronic resource)

Label
Alignment, adjustments, and anatomy
Title
Alignment, adjustments, and anatomy
Statement of responsibility
written by IDEA Health & Fitness Association ; presented by Kathy Lee Kappmeier and Diane Ambrosini ; produced by Healthy Learning
Title variation
Alignment, adjustments, and anatomy
Contributor
Screenwriter
Producer
Speaker
Subject
Language
eng
Summary
By utilizing carefully placed hands-on adjustments and creative verbal cues, yoga instructors can help create a seemingly individualized asana practice that is tailored to each student's specific needs. physical adjustments must be given with care and awareness by any instructor, and when properly executed, can enhance the comfort and safety of participants during yoga practice. Alignment, Adjustments, and Anatomy explores basic biomechanical principles of foundational asanas, as well as details sophisticated, yet subtle, physical and verbal techniques for guiding students into their ideal physical alignment based on their unique physical structure
Additional physical form
Previously released as DVD
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorDate
  • 1964-
  • 1962-
http://library.link/vocab/relatedWorkOrContributorName
  • Kappmeier, Kathy Lee
  • Ambrosini, Diane M.
  • IDEA Health & Fitness Association
  • Healthy Learning Videos
Runtime
105
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Hatha yoga
  • Hatha yoga
Target audience
general
Technique
live action
Label
Alignment, adjustments, and anatomy, written by IDEA Health & Fitness Association ; presented by Kathy Lee Kappmeier and Diane Ambrosini ; produced by Healthy Learning, (electronic resource)
Instantiates
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2141925/spex
Dimensions
unknown
Extent
1 online resource (105 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953288
Video recording format
other
Label
Alignment, adjustments, and anatomy, written by IDEA Health & Fitness Association ; presented by Kathy Lee Kappmeier and Diane Ambrosini ; produced by Healthy Learning, (electronic resource)
Publication
Note
Title from resource description page (viewed Mar. 24, 2014)
Antecedent source
file reproduced from original
Control code
ASP2141925/spex
Dimensions
unknown
Extent
1 online resource (105 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)877953288
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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