Coverart for item
The Resource Above and beyond the set and rep, presented by Fabio Comana, (electronic resource)

Above and beyond the set and rep, presented by Fabio Comana, (electronic resource)

Label
Above and beyond the set and rep
Title
Above and beyond the set and rep
Statement of responsibility
presented by Fabio Comana
Contributor
Speaker
Subject
Language
eng
Summary
"With advancements in equipment design and exercise complexity, many fitness professionals have become even more focused on achieving results. On the other hand, the issue arises whether fitness professionals are losing sight of specific physiological adaptations and emotional/psychological changes that merit substantial attention. Above and Beyond the Set and Rep addresses key considerations for better program design, such as energy pathways and muscle fiber types, explains how these factors relate to program progression, and details how to leverage emotional feelings and cognitive thinking into enhanced participation and exercise adherence."--Original container
Additional physical form
Previously released as DVD
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorName
Comana, Fabio
Runtime
110
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Educational films
  • Exercise
  • Exercise
  • Instructional films
  • Physical education and training
Target audience
general
Label
Above and beyond the set and rep, presented by Fabio Comana, (electronic resource)
Instantiates
Publication
Note
Title from resource description page (viewed Nov. 18, 2013)
Antecedent source
file reproduced from original
Contents
Above and beyond the set and rep -- Common mistakes : what we need to consider -- Assessments -- Programming -- Programming nuggets .
Control code
ASP1858060/spex
Dimensions
unknown
Extent
1 online resource (110 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)864830597
Video recording format
other
Label
Above and beyond the set and rep, presented by Fabio Comana, (electronic resource)
Publication
Note
Title from resource description page (viewed Nov. 18, 2013)
Antecedent source
file reproduced from original
Contents
Above and beyond the set and rep -- Common mistakes : what we need to consider -- Assessments -- Programming -- Programming nuggets .
Control code
ASP1858060/spex
Dimensions
unknown
Extent
1 online resource (110 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)864830597
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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