Coverart for item
The Resource ADD-friendly ways to organize your life, Judith Kolberg and Kathleen Nadeau

ADD-friendly ways to organize your life, Judith Kolberg and Kathleen Nadeau

Label
ADD-friendly ways to organize your life
Title
ADD-friendly ways to organize your life
Statement of responsibility
Judith Kolberg and Kathleen Nadeau
Creator
Contributor
Subject
Genre
Language
eng
Summary
This reference is a response to the needs of adults with Attention Deficit/Hyperactivity Disorder. It deals directly and exclusively with the greatest challenge that adults with ADHD face: the problem of disorganization.
Member of
http://library.link/vocab/creatorName
Kolberg, Judith,
Dewey number
616.8589
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Nadeau, Kathleen G.,
http://library.link/vocab/subjectName
  • Attention-deficit hyperactivity disorder
  • Attention-deficit-disordered adults
  • Self-management (Psychology)
  • Organization
Summary expansion
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the reader to determine the appropriate level of support
Label
ADD-friendly ways to organize your life, Judith Kolberg and Kathleen Nadeau
Instantiates
Publication
Note
Previous edition: 2002
Contents
<P>Foreword by Ari Tuckman. Foreword by Sue West. Preface. <strong>Part I: Getting Started</strong> 1. ADD-Friendly Organizing: A Different Organizing Approach 2. ADD-Friendly Strategies That Work with Your ADD 3. Structure and Support: Creating the Framework for Success. <strong>Part II: Taking Charge of ADD</strong> 4. Streamline and Simplify: Counteracting Complications 5. ADD Decision Dilemmas 6. B-o-r-i-n-g: Managing Stimulation Hunger and Hyperfocus 7. First Things First: Learning to Prioritize 8. Out of Sight, Out of Mind: Remembering to Remember. <strong>Part III: Organizing Things</strong> 9. Getting Over Clutter Overwhelm 10. Can't Have Anyone Over Syndrome: When You Need to Seek ADD Treatment 11. Packrat Syndrome 12. David's Garage -- When You Need a PO. <strong>Part IV: Organizing Time</strong> 13. Time Out: Tracking, EEstimating and Scheduling Time 14. Overcoming Over-Commitment 15. Plenty-of-Time Thinking: Dealing with Procrastination 16. The State of Rushness. <strong>Part V: Organizing Information</strong> 17. Hung Up on Hardcopy 18. Backlog Blues. <strong>Part VI: Organizing Finances</strong> 19. ADD-Friendly Budgeting and Bill Paying 20. ADD-Friendly Long-term Financial Planning. <strong>Part VII: Getting Organized in the Digital World</strong> 21. Managing Digital Distractions 22. The Internet Black Hole. <strong>Part VIII: Conclusion</strong> 23. Putting Organizing Ideas into Action. </p>
Control code
ocn960965127
Edition
Second edition
Extent
1 online resource
Form of item
online
Isbn
9781317277705
Note
Taylor & Francis
Other physical details
illustrations (black and white)
Specific material designation
remote
System control number
(OCoLC)960965127
Label
ADD-friendly ways to organize your life, Judith Kolberg and Kathleen Nadeau
Publication
Note
Previous edition: 2002
Contents
<P>Foreword by Ari Tuckman. Foreword by Sue West. Preface. <strong>Part I: Getting Started</strong> 1. ADD-Friendly Organizing: A Different Organizing Approach 2. ADD-Friendly Strategies That Work with Your ADD 3. Structure and Support: Creating the Framework for Success. <strong>Part II: Taking Charge of ADD</strong> 4. Streamline and Simplify: Counteracting Complications 5. ADD Decision Dilemmas 6. B-o-r-i-n-g: Managing Stimulation Hunger and Hyperfocus 7. First Things First: Learning to Prioritize 8. Out of Sight, Out of Mind: Remembering to Remember. <strong>Part III: Organizing Things</strong> 9. Getting Over Clutter Overwhelm 10. Can't Have Anyone Over Syndrome: When You Need to Seek ADD Treatment 11. Packrat Syndrome 12. David's Garage -- When You Need a PO. <strong>Part IV: Organizing Time</strong> 13. Time Out: Tracking, EEstimating and Scheduling Time 14. Overcoming Over-Commitment 15. Plenty-of-Time Thinking: Dealing with Procrastination 16. The State of Rushness. <strong>Part V: Organizing Information</strong> 17. Hung Up on Hardcopy 18. Backlog Blues. <strong>Part VI: Organizing Finances</strong> 19. ADD-Friendly Budgeting and Bill Paying 20. ADD-Friendly Long-term Financial Planning. <strong>Part VII: Getting Organized in the Digital World</strong> 21. Managing Digital Distractions 22. The Internet Black Hole. <strong>Part VIII: Conclusion</strong> 23. Putting Organizing Ideas into Action. </p>
Control code
ocn960965127
Edition
Second edition
Extent
1 online resource
Form of item
online
Isbn
9781317277705
Note
Taylor & Francis
Other physical details
illustrations (black and white)
Specific material designation
remote
System control number
(OCoLC)960965127

Library Locations

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      Albany, Auckland, 0632, NZ
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