Coverart for item
The Resource ACE's guide to resistance training for older adults (revised edition), presented by Cedric X. Bryant, (electronic resource)

ACE's guide to resistance training for older adults (revised edition), presented by Cedric X. Bryant, (electronic resource)

Label
ACE's guide to resistance training for older adults (revised edition)
Title
ACE's guide to resistance training for older adults (revised edition)
Statement of responsibility
presented by Cedric X. Bryant
Contributor
Speaker
Subject
Language
eng
Summary
Exercise scientists and gerontologists advocate the importance of muscular fitness for older individuals. Impaired muscular functioning has been linked to many medical conditions and chronic ailments found in older adults. ACE's Guide to Resistance Training for Older Adults (revised edition) presents an overview of essential information that fitness professionals need to provide older adults with effective resistance-training programming, from the importance of strength training to the special considerations that should be taken into account when designing safe strength-training programs for older adults
Additional physical form
Previously released as DVD
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorDate
1960-
http://library.link/vocab/relatedWorkOrContributorName
Bryant, Cedric X.
Runtime
57
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Exercise for older people
  • Exercise
  • Older people
  • Physical fitness for older people
  • Physical fitness
  • Weight training
Target audience
general
Label
ACE's guide to resistance training for older adults (revised edition), presented by Cedric X. Bryant, (electronic resource)
Instantiates
Publication
Note
Title from resource description page (viewed Nov. 18, 2013)
Antecedent source
file reproduced from original
Contents
Rationale for strength training -- Benefits of strength training -- Safety considerations -- Basic programming guidelines
Control code
ASP1832856/spex
Dimensions
unknown
Extent
1 online resource (57 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)864830184
Video recording format
other
Label
ACE's guide to resistance training for older adults (revised edition), presented by Cedric X. Bryant, (electronic resource)
Publication
Note
Title from resource description page (viewed Nov. 18, 2013)
Antecedent source
file reproduced from original
Contents
Rationale for strength training -- Benefits of strength training -- Safety considerations -- Basic programming guidelines
Control code
ASP1832856/spex
Dimensions
unknown
Extent
1 online resource (57 min.)
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)864830184
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
Processing Feedback ...