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The Resource 10 clinical skills to overcoming overeating : 360 degrees of mindful eating, [presented by] Pavel Somov

10 clinical skills to overcoming overeating : 360 degrees of mindful eating, [presented by] Pavel Somov

Label
10 clinical skills to overcoming overeating : 360 degrees of mindful eating
Title
10 clinical skills to overcoming overeating
Title remainder
360 degrees of mindful eating
Statement of responsibility
[presented by] Pavel Somov
Contributor
Subject
Language
eng
Summary
There is more to mindful/conscious eating than just slowing down, paying attention and chewing ten times. Watch this seminar recording and take home a highly experiential, clinically eclectic mix of conscious eating skills designed to broaden the definition of mindful eating beyond the "raisin meditation." The recording will culminate with motivational enhancement training through a development of a personalized philosophy of eating designed to help your client (and you!) anchor your eating habits in your existential and life values. This practical and popular seminar recording is based on Pavel Somov's program of awareness-building and habit-modifying mindful practices to overcome overeating one meal at a time described in his book, Eating the Moment
Additional physical form
Previously released as DVD
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorName
Somov, Pavel G.,
Runtime
332
http://library.link/vocab/subjectName
  • Hyperphagia
  • Hyperphagia
  • Food habits
Target audience
adult
Technique
live action
Label
10 clinical skills to overcoming overeating : 360 degrees of mindful eating, [presented by] Pavel Somov
Instantiates
Publication
Note
Title from resource description page (viewed October 02, 2015)
Control code
ASP1827109/cjiv
Dimensions
  • unknown
  • other
Extent
1 online resource (332 min.)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)925859405
Video recording format
other
Label
10 clinical skills to overcoming overeating : 360 degrees of mindful eating, [presented by] Pavel Somov
Publication
Note
Title from resource description page (viewed October 02, 2015)
Control code
ASP1827109/cjiv
Dimensions
  • unknown
  • other
Extent
1 online resource (332 min.)
Form of item
online
Reformatting quality
access
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)925859405
Video recording format
other

Library Locations

    • InternetBorrow it
      Albany, Auckland, 0632, NZ
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